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Making dried apricot isn't very difficult. Basically, you evaporate the water content while making sure that the nutritive value of the fruit isn't reduced.Dried apricots are energy-filled and come with…
In distant arid regions, there is a wholesome fruit called Ajwa which grows on date palms that nourishes everyone, from the toughest athletes to weak children. Among as many as…
Cashews are found mostly in South America and are native to Brazil. They are also produced in large amounts in regions with mostly warm climates. Cashews are mostly known as…
Figs and dates are the oldest known dry fruits and have been around since time immemorial. They are known for their unique sugary taste, long shelf-life, and many health benefits.…
Gilgit Baltistan is the most beautiful region of Pakistan. It is blessed with the highest mountains, largest glaciers, lakes and many types of fruits. Among those many types, apricots are…
Dried fruits and nuts are fundamental foods that are consumed all over the world because of their unique taste and many health-related properties. They have proven to be beneficial for consumption as they can aid the prevention of many metabolic conditions such as type 2 diabetes, obesity, higher LDL cholesterol and heart diseases.