Ajwa — The King of Dates

In distant arid regions, there is a wholesome fruit called Ajwa which grows on date palms that nourishes everyone, from the toughest athletes to weak children. Among as many as…

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Benefits of Figs and Dates

Figs and dates are the oldest known dry fruits and have been around since time immemorial. They are known for their unique sugary taste, long shelf-life, and many health benefits.…

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Health Benefits of Dry Fruits and Nuts

Dried fruits and nuts are fundamental foods that are consumed all over the world because of their unique taste and many health-related properties. They have proven to be beneficial for consumption as they can aid the prevention of many metabolic conditions such as type 2 diabetes, obesity, higher LDL cholesterol and heart diseases.

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